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Healthy Aging and Life Enrichment (HALE) Program
As a direct reflection of our growing and diverse senior community, our Healthy Aging and Life Enrichment™ (HALE) program is designed to broaden and expose senior citizens to different ways of living a longer and healthier life. The program invites seniors, caregivers, and health care professionals to discover the cultural richness and diversity in their communities while learning more about the lifestyle factors that contribute to longevity. We accomplish this by hosting healthy aging workshops and co-organizing pop-up health clinics to increase access to health care to under-served seniors. Learn more about our focus areas below!
Physical Wellness
Through our physical wellness workshops, we share healthy eating habits from around the world.
Mental Wellness
A senior’s mental health is just as important as his/her physical health. Mental health should not be overlooked. Our mental wellness workshops help seniors cope with and/or prevent mental illnesses.
Through our physical wellness workshops, we also highlight popular fitness trends from around the world.
Through our motivational mental wellness workshops, we strive to help seniors find their purpose through community activities. We encourage seniors to put their talents to good use.
Educational Activities & Lifelong Learning
There are so many benefits to learning a new skill. We teach seniors new skills through our interactive and educational workshops.
Lifelong learning can come in the form of learning a new subject or even a new language. Our lifelong learning workshops help seniors expand their horizons and make education more accessible to seniors.
Disease & Accident prevention
Our goal is to help prevent mental diseases among seniors and detect mental diseases early on. Our disease prevention workshops will teach seniors how to recognize the warning signs of mental illnesses.
As seniors age, unfortunately, some will develop mobility issues. Our fall prevention workshops can teach seniors essential tips on preventing falls in the home.
Social Engagement through Creative and Performing Arts
Research shows, one way to keep seniors mentally, emotionally and physically healthy, is to keep them engaged in social activities. Our creative workshops teach seniors and encourage them to remain socially engaged in their community.
Engaging in the arts has been known to spark creativity and improve concentration and cognitive abilities among seniors. Our visual and performing arts workshops offer seniors the opportunity to explore and receive a hands-on experience in music, dance, writing, photography and so much more.